Roasted cauliflower nuggets served with chili chutney, Bengali tomato chutney and coconut yogurt chutney
Nutritional information (g/portion)
Energy 407 kcal
Protein 13 g
Carbohydrates 54 g
of which sugar 19 g
Fibre 12 g
Fat 12 g
of which saturated fat 7.5 g
Salt 1.8 g
Allergens:
Gluten, Mustard
Roasted chicken marinated in yogurt & masala spices served with kachumbar salsa, sweet tamarind chutney and yogurt chutney
Nutritional information (g/portion)
Energy 676 kcal
Protein 46 g
Carbohydrates 55 g
of which sugar 22 g
Fibre 9.8 g
Fat 28 g
of which saturated fat 9.9 g
Salt 2,1 g
Allergens:
Gluten, Dairy, Mustard
Savory lentils, chickpeas or split peas (moon, chana ormasoor dal) topped with kachumbar salsa, green mint & coriander chutney & coconut yogurt chutney
Nutritional information (g/portion)
Energy 412 kcal
Protein 16 g
Carbohydrates 56 g
of which sugar 14 g
Fibre 13 g
Fat 10 g
of wich saturated fat 4.9 g
Salt 2.4 g
Allergens:
Gluten
Minced lamb seasoned with roasted cumin, ginger and garlic and served with our green mint & coriander chutney, sweet tamarind chutney & yogurt chutney
Nutritional information (g/portion)
Energy 615 kcal
Protein 36 g
Carbohydrates 56 g
of which sugar 23 g
Fibre 10 g
Fat 25 g
of which saturated far 9.3 g
Salt 2 g
Allergens:
Gluten, Dairy, Mustard
Roasted cauliflower nuggets served with chili chutney, Bengali tomato chutney and coconut yogurt chutney
Nutritional information (g/portion)
Energy 226 kcal
Protein 6 g
Carbohydrates 20 g
of which sugar 14 g
Fibre 6.6 g
Fat 12 g
of which saturated fat 8.2 g
Salt 1.2 g
Allergens:
Mustard
Roasted chicken marinated in yogurt & masala spices served with kachumbar salsa, sweet tamarind chutney and yogurt chutney
Nutritional information (g/portion)
Energy 458 kcal
Protein 40 g
Carbohydrates 20 g
of which sugar 17 g
Fibre 4.5 g
Fat 23 g
of which saturated fat 8 g
Salt 1.4 g
Allergens:
Dairy, Mustard
Minced lamb seasoned with roasted cumin, gingerand garlic and served with our green mint & corianderchutney, sweet tamarind chutney & yogurt chutney
Nutritional information (g/portion)
Energy 400 kcal
Protein 28 g
Carbohydrates 20 g
of which sugar 17 g
Fibre 5.3 g
Fat 22 g
of which saturated fat 8.8 g
Salt 1.4 g
Allergens:
Dairy, Mustard
Savory lentils, chickpeas or split peas (moon, chana ormasoor dal) topped with kachumbar salsa, green mint & coriander chutney & coconut yogurt chutney
Nutritional information (g/portion)
Energy 192 kcal
Protein 11 g
Carbohydrates 25 g
of which sugar 8.9 g
Fibre 8.9 g
Fat 3.3 g
of which saturated fat 0.9 g
Salt 1.2 g
Allergens:
None
Roasted cauliflower nuggets served with chili chutney, Bengali tomato chutney and coconut yogurt chutney
Nutritional information (g/portion)
Energy 450 kcal
Protein 11 g
Carbohydrates 65 g
of which sugar 16 g
Fibre 7.1 g
Fat 14 g
of which saturated fat 8.4 g
Salt 2.2 g
Allergens:
Mustard
Roasted chicken marinated in yogurt & masala spices served with kachumbar salsa, sweet tamarind chutney and yogurt chutney
Nutritional information (g/portion)
Energy 689 kcal
Protein 45 g
Carbohydrates 67 g
of which sugar 20 g
Fibre 5.1 g
Fat 26 g
of which saturated fat 8.2
Salt 2.4 g
Allergens:
Dairy, Mustard
Minced lamb meatballs seasoned with roasted cumin, ginger and garlic and served with our green mint & coriander chutney, sweet tamarind chutney & Yogurt chutneys
Nutritional information (g/portion)
Energy 623 kcal
Protein 33 g
Carbohydrates 65 g
of which sugar 18 g
Fibre 5.9 g
Fat 24 g
of which saturated fat 8.9 g
Salt 2.5 g
Allergens:
Dairy, Mustard
Savory lentils, chickpeas or split peas (moon, chana ormasoor dal) topped with kachumbar salsa, green mint & coriander chutney & coconut yogurt chutney
Nutritional information (g/portion)
Energy 418 kcal
Protein 14 g
Carbohydrates 66 g
of which sugar 10 g
Fibre 8 g
Fat 9.1 g
of which saturated fat 4.5 g
Salt 2.2 g
Allergens:
None
Roasted cauliflower nuggets served with chili chutney, Bengali tomato chutney and coconut yogurt chutney
Nutritional information (g/portion)
Energy 221 kcal
Protein 5.3 g
Carbohydrates 20 g
of which sugar 15 g
Fibre 6 g
Fat 11 g
of which saturated fat 7.3 g
Salt 1.4 g
Allergens:
Mustard
Roasted chicken marinated in yogurt & masala spices served with kachumbar salsa, sweet tamarind chutney and yogurt chutney
Nutritional information (g/portion)
Energy 466 kcal
Protein 40 g
Carbohydrates 22 g
of which sugar 20 g
Fibre 3.9 g
Fat 23 g
of which saturated fat 8 g
Salt 1.6 g
Allergens:
Dairy, Mustard
Minced lamb seasoned with roasted cumin, gingerand garlic and served with our green mint & coriander chutney, sweet tamarind chutney & yogurt chutneys
Nutritional information (g/portion)
Energy 422 kcal
Protein 29 g
Carbohydrates 23 g
of which sugar 19 g
Fibre 4.8 g
Fat 23 g
of which saturated fat 9.1 g
Salt 1.7 g
Allergens:
Dairy, Mustard
Savory lentils, chickpeas or split peas (moon, chana ormasoor dal) topped with kachumbar salsa, green mint & coriander chutney & coconut yogurt chutney
Nutritional information (g/portion)
Energy 219 kcal
Protein 8.7 g
Carbohydrates 22 g
of which sugar 10 g
Fibre 7.2 g
Fat 8.6 g
of which saturated fat 4.6 g
Salt 2 g
Allergens:
None